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When we come up against fear, we are presented with a chance to be aware, brave and face up to it. Get to the nitty-gritty and uncover the truth about why we are so afraid or uncomfortable (i.e. the fear of heights/snakes/natural disasters/terrorism/clowns/Uncle Sam/Aunt Betty/’fill in the blank’). When we mine ourselves for the ‘why’s’ and ‘what-have-you’s’ of our own fears, we can face them and move through them.
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Yes, knowledge is the best solution to fear. In certain cases where even truth and knowledge do not work, one must look inward for self confidence and abilities. In the day to day engagements, we tend to forget ourself and our strengths. Fear lowers performance, forces one to tell lies and lowers self esteem. It must be got rid of asap.
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