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Awareness changes everything. It takes a daily practice of mindfully setting intentions. It is like reprogramming our subconscious mind. Start observing your thoughts and see how you may contradict your intention by the words can’t or won’t. The more you catch yourself going against the current of your intention with words and thoughts that have the vibration of doubt and lack; you can begin to shift them into the direction of your intention.
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Our outside situation can be a reflection of what we 'choose' not to see within ourselves and then we act it out in relationships and friendships . It has become clear that the neediness and fear of suffocation from another that  I avoid,  is where I need to 'dip my toe in' I am questioning my perception and my self structure . The structure is softening. Neediness  of another towards me may
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